Powerlifting belts have become quite popular lately, due to increasing health consciousness and fitness obsession among people. However, each individual has a different physique and physical requirements, which is why it is important to understand the different types of powerlifting belts. The wrong kind of belt will not only waste your money and time but will also leave you with bruises, aches and even injuries. That is why we have collected the best powerlifting belts on the internet and crafted a detailed guide in order for you to pick the most suitable powerlifting belt for your needs.
Powerlifting belts can be classified into three main categories – the Velcro, the Single or Double Pin Belt and the Lever Belt. Each type of belt is designed to serve its own purpose and it really comes down to personal preference when selecting your belt. Usually, there are no hard and fast rules, and you are supposed to purchase one that feels right for you. For instance, if you want to have a double pin belt, simply go for it without worrying about the other types. The lever belts are generally found to be on the more expensive side while the velcro ones offer quite a compromise on the quality.
These belts are the cheapest in all the categories due to their quality. The support is based on velcro which is generally manufactured from synthetic material and therefore, the amount of intra-abdominal pressure exerted is less than what you would want in a belt. Since the belts are held onto your body with velcro, there is a finite limit to the amount of force that you can exert against them before the velcro pops off. If you are looking for performance, the velcro, although cheap, are not recommended as they are substandard in quality to lever and pin belts which offer the best powerlifting belts for your money.
These can either be a single or double pin. These powerlifting belts are usually made of leather with the buckle consisting of either a double or single pin. The double pin variant is the most popular and widely used in today’s world. Because of the double pin, it sits firmly on the body and prevents movement of the belt. The single pin belt, on the other hand, may move a lot during squat and deadlift, and hence, some trainers avoid them. However, the advantage of a single pin over a double pin belt is that the former is easier to fasten when the belt is pulled up tight.
Lever belts are costlier, but guarantee high quality and are easier to fasten than other belts as they can be fastened with one simple movement. They boast better support and durability than the other types of powerlifting belts. Furthermore, they have the additional advantage of generating tighter initial tension because of the mechanism of the lever thus giving you superior support over the other types of belts. These are highly recommended for professionals and people involved in hardcore training and make up the best powerlifting belts that you can buy today.
There are several parameters that must be taken into account while buying a powerlifting belt. Some of them are discussed below.
The quality of material in the case of leather, nylon or velcro belts is a major factor for choosing the ideal product for you. Velcro straps are low on quality, so may not be as long-lasting as the other variants whilst leather is often the most expensive option but is considered the best powerlifting belt material for durability.
The width and thickness of the belt are significant because these are proportionate to the support and stability it can offer you while using it. The edges of the belt are to be considered as well, since non-rounded ones may dig into the skin and leave you with bruises around the rib cage.
Lever belts are costlier while velcro ones are the cheapest. Which type of belt you choose would depend on the affordability and cost-effectiveness of the equipment. However, it's recommended that spending money on a high quality leather belt will prove to be the most cost-effective option in the long run.
Be sure to choose the correct belt in accordance with your measurements. You don’t want to run into issues during heavy lifting sessions after spending your dollars on the product.
The sheer number of makes available in the market can make the search for the perfect product quite frustrating. Here is a well-researched list of best powerlifting belts to help you choose among them.
This is a patented leather weight belt from Dark Iron Fitness that is manufactured from top quality rugged cowhide that can sustain increased amount of pressure. Unlike velcro closures or nylon belts, this double pin leather belt promises to draw more power from your abdominal muscles and lower back while also reducing the chances of injury. It is lightweight, compact, 4 inches in height and is available in 3 sizes:
The belt offers full lumbar support with a durable metal buckle which is very important for protecting your back.
This is a superior quality belt that does not get worn out over time. In fact, the company is so confident in the durability of the product that it has a lifetime replacement offer in place. The adjustable non-slip fit ensures comfort even during intense training sessions. With great reviews and top ratings, this is definitely the product to go for if you are thinking of powerlifting, CrossFit, bodybuilding and weightlifting and is our pick for the best powerlifting belt you can buy in2017.
Based on velcro technology, this product from Fire Team Fit is a decent pick for beginners looking for some additional support and posture stability. The advantage of using velcro is that it does not restrict mobility to perform multiple exercises, unlike the double pin variety. It holds up nicely during powerlifting, back squats, deadlifts, power cleans, clean and jerks, overhead squats and much more. Furthermore, the velcro flap provides you with the opportunity to adjust the tightness in accordance with your requirements during multiple training sessions, unlike leather belts that come with a fixed set of holes. It is comfortable and offers average support during leg and core body exercises.
The company has a full refund policy if you have any doubts or issues about the product which gives you peace of mind when buying.
The size has been an issue for some customers with many complaining that they were a little big. Make sure you measure your waist before purchasing in order to get a good fit. However the Fire Team Fit promises to exchange products, should the problem of size arise which is good.
This is a popular lifting belt that was endorsed by the 2014 World Champion Powerlifter Kevin Weiss. Described as ideal for powerlifting, CrossFit, bodybuilding, strength and weight training, this product from Rip Toned is a cheaper alternative to the Dark Iron Fitness and Ader leather belts.
The long and wide velcro strip is optimum for secure fastening with the metal clasp. The lifting belt is washable and quality of the inner core is ‘made to last’. It is backed by a lifetime replacement warranty, and the company also allows the returns if you have any issues or doubts about the product. EZVID WIKI ranked the Rip Toned Lifting Belt as the second best among the Top 10 Lifting Belts in 2016.
This leather powerlifting belt is single prong and ideal for advanced learners and professional lifters. It is USPA, IPL and AAU approved and is ideal for heavy lifting. It is 4 inches wide, non-tapering with a ½ inch thickness that provides greater support and stability to the abdominal and back muscles.
It wraps around the back comfortably and the thickness of the belt keeps you upright and prevents injuries to the spinal cord. It is perfect for the squat and deadlift because it reduces stress during rounding on exercises and reduces overextension during an overhead press. The strong, durable leather stitched heavily with black suede lining on the inside and out prevents slipping of the belt. Also, the single prong mechanism effectively does away with the hassle of securing the second prong during tightening of the belt.
The leather powerlifting belt from Ader Sporting Goods features a double pin with seamless roller buckle secured with a single loop. It is 4” wide and 3/8” thick, thereby offering adequate stability, firmness as well as comfort.
The soft suede lining further adds to the comfort factor.
It is an extremely heavy duty belt and you need to break in the belt in during the first use for best results. The material is sturdy and unyielding which may need some time to get accustomed to, but is essential for the long run. This belt offers great value for money and all in all is a great contender in our best powerlifting belt showdown.
The decision of using a powerlifting belt is a personal one. If you decide to purchase one, the recommendation will be to pick a belt that offers value for money along with protection from injuries. The best material you can pick is leather and in our opinion makes up the best powerlifting belts due to their durability and superior quality over synthetic material belts. Our best powerlifting belt recommendation would be the Genuine Leather Pro Weightlifting Belt for Men and Women by Dark Iron Fitness.